Trend Explained: How the 'Run-cation' Replaced the Lazy Vacation

By Marcus Bennett February 26, 2026
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Trend Explained: How the 'Run-cation' Replaced the Lazy Vacation @ Men's Journal

What is Marathon Tourism?

Heading to a foreign country specifically to hit the pavement in a mass-participation race is the new main character energy in travel. Groups of sweaty runners rocking bibs have officially taken over the world’s historic city centers. From local 5Ks and 10Ks to half-marathons, marathons, and grueling ultramarathons, these events have become essential itinerary items nestled between Michelin-star dinners and museum hops. According to Forbes, "wellness tourism" is no longer just about spas; it's about movement.

"The modern traveler is looking for a 'trophy experience'—something that provides a sense of achievement and a unique story to tell, rather than just another photo by a pool," says a luxury travel consultant for Vogue.
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Budapest Marathon

Journalist Peter Gillibrand has clocked nearly 20 marathons abroad since his first race in Budapest as a student in 2015. Every year, he and his crew pick an international race and "make a whole production out of it." Peter used to be the guy who was "constantly wasted" on vacation. Now, he trades the hangover for a runner’s high and enjoys a unique way of sightseeing. According to him, on a 26.2-mile course, you see "every nook and cranny the city has to offer."

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Peter Gillibrand at the Florence Marathon

Rhys Maycock, a product manager at a law firm, has a similar aesthetic: he’s run six half-marathons and several other races abroad. For him, it started with a cross-country race through hay-strewn fields near Aarhus, a Scandi-chic city in Denmark he says he never would have visited otherwise. Since then, he’s spent a week in Bilbao for a night half-marathon, hit the pavement in Riga, and has races lined up in Norway and Belgium. He usually packs his trusty Hoka or Brooks sneakers to ensure his feet survive the cobbles.

Why the Half-Marathon is the Ultimate Flex

This brings us to a major rule of marathon tourism: don't let your athletic feat ruin the rest of your trip. Many travelers, including Maycock, stick to the 13.1-mile distance so their legs aren't completely cooked for sightseeing. Even then, chasing a PR (Personal Record) isn't always the goal. In Riga, Maycock pushed so hard he ended up stuck in his hotel room for the rest of the day. If you play it right, a post-race stroll through the city is exactly the active recovery you need.

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Post-race recovery

Front-Load the Race for Maximum Vibes

Pro tip: schedule the race for the start of the trip so you can go full cheat meal mode on the local cuisine afterward. However, things don't always go as planned. Food safety manager Raquel Entreña Delgado signed up for a half-marathon in Seville with her running club. She grabbed her bib the day before, but instead of hitting the hay, she found a "top-tier bar serving artisanal vermouth." The squad ended up a bit too tipsy for pre-race prep, making the next day's run a serious struggle.

The Business of Run-cations

Race organizers are cashing in on the trend by offering full-blown tour packages. Hrefna Hlin Sveinbjörnsdóttir, director of the Reykjavik Marathon, has partnered with international travel agencies to bundle races with classic sightseeing. "It’s the whole package. You come, see a stunning country, and run with us," she says. Reykjavik also offers shorter distances to attract "regular people who just started their running era."

"Running a city is the ultimate way to hack sightseeing. You see the landmarks without the traffic and with a crowd cheering your name," notes a fitness editor at GQ.
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Reykjavik Marathon

While some run for the post-race beers, others fly halfway across the world for extreme challenges. Management consultant Jack Levy tackled an ultramarathon in the Argentine Patagonia. El Cruce is a three-day, 100km (approx. 62 miles) race involving thousands of feet of elevation gain through mountain passes.

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El Cruce Ultramarathon in Argentina

Levy and his colleagues "built a whole trip around it." They spent a few days in Buenos Aires before flying to the mountains for the race, followed by a week of trekking through Patagonia. "The scenery was unreal. It was the kind of trip I never would have taken if it weren't for the run," he shared.

Why is Active Travel Exploding?

As Levy noted, "nothing beats the feeling of doing something like this in a group." It’s a recurring theme: racing gives a vacation a sense of purpose and collective pride that you just don't get from the usual beer-and-ice-cream conveyor belt. The global obsession with Strava and community runs like Parkrun (a 5K series born in London but now a global phenomenon) has made running abroad feel accessible and social.

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Running community

Gillibrand, the marathon veteran, is seeing more friends eager to join his run-cation squad. Journalist Daphne Bugler ran half-marathons in Verona and Stockholm last year and has Madrid on the calendar for April. For her, racing with friends is a "shared experience." Even when you pin on that bib, there’s a sense of community that leads to more conversations with strangers than a typical vacation. It’s good for the body, but even better for the soul.

Upcoming Bucket-List Races for Marathon Tourists

Midnight Sun Run, Reykjavik

Beyond the main marathon in August, Reykjavik hosts an evening half-marathon in June. Thanks to Iceland's northern latitude, it stays bright as day. "We start at 9 PM and finish around midnight," says Sveinbjörnsdóttir. Afterward, you can soak in the country's famous geothermal hot springs until dawn. (June 19)

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Great Wall of China Marathon

The Great Wall Marathon, China

The Great Wall stretches over 13,000 miles, so you could technically run hundreds of marathons there, but just one (or a half) is enough for a lifetime of bragging rights. This race is seeing a massive surge in popularity as China’s domestic running scene booms. (May 17)

Valencia, Spain

This race is a runner favorite for its flat and fast course. "Valencia was the best route I’ve ever run. They turned old waterways into sunken parks, and you run right through them, past the museum complex and over the water. It’s incredibly cool," says Maycock. (Oct 26 — Half-Marathon, Dec 7 — Marathon)

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Boston Marathon

Boston Marathon, USA

The Holy Grail of marathons. It’s the world’s oldest annual marathon, running since 1897. It’s notoriously difficult due to the rolling hills, including the infamous Heartbreak Hill near the end. Few races offer the same level of history and electric atmosphere. (April 21)

Lake Garda, Italy

This relatively new race traces the northern shores of Italy’s stunning Lake Garda. "The scenery is fantastic: mountains, tiny villages, and the lake itself. It feels like a massive local race but with an international crowd," says Gillibrand. For those looking to extend the trip, Milan and Venice are just a two-hour drive away. (April 6)

Editor Profile

Marcus Bennett

Marcus writes across multiple topics including personal growth, fitness, and current trends. Known for a straightforward and relatable tone, he translates complex ideas into practical advice readers can apply immediately.

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